Time To Reflect | School Of The Mind

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How To Actually Increase Productivity

What Is The Secret To Productivity?

Introduction (0:54)

What Is Productivity and Habits?

Background
The Pareto Principle (1:44)
Understanding Your Identity And Purpose (1:39)
What are Habits? (1:13)

Productivity Tips and Tricks

Background
Habit Stacking (1:27)
Eliminate The Friction (2:49)
Try Implementation Intention (0:56)
The Infamous Pomodoro Technique (1:46)
The First 5 Minutes (1:23)
Habit Contracts and Accountability Partner (1:23)
2-Minute Rule (0:32)

Misconceptions of Productivity

Background
Do You Multitask? (1:02)
No More Notifications (2:21)
Deep Work Vs. Shallow Work (1:37)

Using Your Time Wisely

Background
Time Blocking (1:14)
How To Schedule With Calendar (1:16)
Consume Content Quicker (0:44)

How To Maximize The Most Out of Your Day

Background
Your Environment and Space (0:36)
Start The Day With A Positive Habit (0:43)

Closing Thoughts

Learn To Enjoy! (1:14)
Time To Reflect (1:04)

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